Baby's First Plant-Forward Foods Bundle created by Pediatric Registered Dietitian, Alicia "Chacha" Miller aka The Cardamom. 
 
This bundle can be used by all families but was created with plant-based and plant-forward families in mind. 
 
The bundle includes:
Top tips for starting solids
Signs of readiness
The difference between gagging and choking
Baby's first 100 foods checklist
Baby's first meal plan
Baby's balanced plate
Baby's first food log
Easy ways to boost baby's nutrients
Food allergies 101
Food preparation recommendations
Balanced plate builder
Common myths
Responsive feeding 101
Starting solids FAQ's
 
These resources are intended to help guide you as you start your feeding journey with your babe.
 
INSTANT DOWNLOAD – This file is a pre-made PDF. No waiting around, download and print instantly!
 
Please note that this listing is for a digital file. No physical product will be shipped.
 
MORE ABOUT THE CARDAMOM:
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My name is Alicia "Chacha" Miller and I am The Cardamom! I am a Registered Dietitian Nutritionist specializing in maternal and pediatric nutrition, general wellness, and chronic disease prevention. Nutrition is a second career for me, but I jumped head first into the field because I am passionate about health equity for all. My work is focused on bridging the gap in health disparities between BIPOC (Black, Indigenous, and People of color) and other races by making nutrition education available, accessible, and easy to understand.⁠ The Cardamom Nutrition is founded at the intersect where evidence-based practice, diversity, inclusion, cultural competence, and compassion all collide. I am passionate about feeding littles and making sure they are getting exposure to all the nutrition they need, right from the start. This bundle includes 14 resources created and approved by Alicia "Chacha" Miller, MS, RD, LDN.
                
IMPORTANT INFORMATION:
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This listing is for a digital PDF file only (You print yourself) and no physical item will be sent. Please note the appearance of colours may vary from monitor to monitor.
 
ITEM DETAILS:
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• This is a premade PDF
• Size: Standard Paper (8.5 x 11 inches)
 
HOW IT WORKS:
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1. PURCHASE THIS LISTING
• Click on Add to Cart & checkout
 
2. DOWNLOAD YOUR ORDER & PRINT
This is a digital product; no physical product will be delivered
 
If you have any questions please send me a message and I'll be happy to help you :)
 
COPYRIGHT DISCLAIMER:
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This file and designs are the copyright of The Cardamom Nutrition, LLC.
This template is permitted for Personal Use Only. This file is for personal, non-commercial use only. You may not forward, share, sell or distribute the file.This listing is for a printable template (DIGITAL FILE) no physical item will be shipped to you.
 
Refunds cannot be provided after purchase due to the custom nature of the product.